Next batch starts 1 Sep 2026

In the silence of the Himalayas, the journey inward begins.

Yoga Alliance registered teacher training on the banks of the Bhagirathi — small groups, classical lineage, and a certificate recognised worldwide.

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9.5k+ students trained since 2013

200 Hour YTTC in Uttarkashi RYS200 4.9 128 reviews 200 Hour YTTC in Uttarkashi 26 Days Uttarkashi View course
01

Protection From Injury

Protection From Injury

01

Careful alignment and graded progression build stability in the joints and spine, so you move with control and lower the risk of strain on and off the mat.

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02

Weight Reduction

Weight Reduction

02

A steady daily practice lifts your metabolism, tones deep muscle and calms the appetite — supporting healthy, sustainable weight management over time.

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03

Increased Flexibility

Increased Flexibility

03

Consistent asana gently lengthens tight muscles and opens the hips, hamstrings and shoulders, restoring a natural, comfortable range of movement.

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Why Yoga is Essential

Strengthen Body, Quiet Mind, Nourish Soul

Yoga is a timeless practice that strengthens the body, calms the mind, and nurtures the soul. Physically, Yoga improves flexibility, builds strength, enhances balance, and supports overall health, helping to reduce stress and prevent injuries. Mentally, it cultivates focus, clarity, and emotional resilience by promoting mindfulness and relaxation techniques. Spiritually, Yoga offers a pathway to deeper self-awareness, inner peace, and connection with the present moment.

In the fast-paced and often overwhelming modern world, Yoga stands as a holistic approach to well-being, empowering individuals to live with greater harmony, vitality, and purpose. Through consistent practice, Yoga Bhawana Mission helps guide seekers toward this integrated health and transformation in the serene setting of the Himalayas.

Changing rooms

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Training Programs

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Iyengar Yoga✱ Hot Yoga✱ Kundalini Yoga✱ Yoga Bhawna Mission✱ Hatha Yoga✱ Vinyasa Yoga✱ Iyengar Yoga✱ Hot Yoga✱ Kundalini Yoga✱ Yoga Bhawna Mission✱ Hatha Yoga✱ Vinyasa Yoga✱
Our Service

Our main Service

Timetable

Events Calendar

Classes run six days a week. Sunday is a rest day.

MondayTuesdayWednesdayThursdayFridaySaturday
8:00 am
Gentle FlowRohit
MeditationTripti
PranayamaAshutosh
RestorativeRohit
10:00 am
Dynamic MoveNikita
Body UnionNikita
Breath ExercisesAshutosh
Gentle FlowRohit
2:00 pm
RestorativeRohit
Breath ExercisesTripti
SamadhiTripti
Dynamic MoveNikita
4:00 pm
Flow AgilityAshutosh
MeditationTripti
6:00 pm
Bikram YogaNikita
Dynamic MoveAshutosh
DharanaRohit
PranayamaTripti
In their words

What our students say

I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Maria Flynn Satisfied Client
I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Jennifer Smith Satisfied Client
I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Jane Brown Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!

Becky Linch Satisfied Client
I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Daniel Craig Satisfied Client
I would recommend practitioners at this center to everyone! They are great to work with and are excellent trainers. Thank you all!
Mariam Ness Satisfied Client
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Our Team

Our Best Trainer

Hatha & Philosophy

Tripti

Ashtanga Vinyasa

Nikita

Pranayama & Meditation

Ashutosh

Anatomy & Ayurveda

Rohit

Personal Blog

Our recent blog

philosophyJuly 25, 2026

8 Limbs of Yoga Explained Simply

Patanjali names eight limbs, not eight steps. What each one actually asks of a practitioner, and why treating them as a ladder to climb misreads the text.
teacher-trainingJuly 19, 2026

How to Choose a 200 Hour Yoga TTC

The registry is a listing, not an inspection. What to read in a syllabus, who really teaches the hours, and the questions most schools hope you will not ask.
practiceJuly 13, 2026

Pranayama for Beginners

Why the breath is trained after the body, which three practices are safe to begin alone, and the practices a beginner should leave firmly alone.
ayurvedaJuly 07, 2026

Ayurveda Basics: Know Your Dosha

Vata, pitta and kapha as the classical texts describe them — constitution against current imbalance, why online quizzes cannot settle it, and what any of it means for practice.
travelJuly 01, 2026

Why Rishikesh Is the Yoga Capital

How a small town on the Ganga became the centre of the yoga world, what that has cost it, and why the deeper Himalaya holds an older claim.
practiceJune 25, 2026

Building a Daily Home Practice

Sadhana is built from what you repeat, not what you intend. A workable minimum practice, when to sit, and what to do on the days it falls apart.
Free Download

Yoga Bhawna Mission Prospectus

Everything about training with us in one place — our Uttarkashi school on the banks of the Bhagirathi, the 200 and 500 Hour Yoga Teacher Trainings, and our Himalayan meditation, Ashtanga and wellness retreats, with the full curriculum, fees, daily schedule and inclusions.

  • The full 200 & 500 Hour Teacher Training curriculum
  • Course fees and exactly what is included
  • Himalayan meditation, Ashtanga & wellness retreats
  • Daily schedule, accommodation & how to reach us

Takes 20 seconds — we'll send course dates and availability too.

+919917003456 info@yogabhawnamission.com